Lateral Epicondylitis is inflammation of the extensor tendons of the elbow, considered to be an overload injury. It usually occurs...

Before even getting to the injury information it is important to know how mental strength and keeping your head up will indeed help with...

Meniscal tears are among the most common knee injuries. Athletes, particularly those who play contact sports, are at risk for meniscal...

Here are their tips to avoid back pain! Stay mobile –There are many ways to increase mobility including daily stretches or activities...

Approximately 300,000 U.S. adolescents sustain concussions annually while participating in organized athletics. An investigation done by...